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270-534-5790

Location

2867 N. Friendship Road
Paducah, KY 42001

Hours

Mon–Fri, 10:3o am -5:30 pm
Sat, 10 am – 5 pm

WHOLE 30 INSTANT POT JAMBALAYA

Jan 12, 2019 | homepage preview, Main Courses, Recipe

1lb chicken (cubed)

1 lb Shrimp, raw

1 cup of sliced smoked sausage ( I used the entire 13 oz package)

1 cup+ Celery

1 Red Bell Pepper, large diced

1 Yellow Bell Pepper, large diced

1 med Onion, large diced

1 28oz cans of plain or fire roasted Tomatoes

1 cup of Chicken  Broth

1-2 Bay Leaves

1 T Frontier Organic & Fair Trade Cajun Seasoning

1t Frontier Organic & Fair Trade Pepperman

1t Frontier Organic & Fair Trade Garlic Salt

1/8 t Frontier Organic & Fair Trade Cayenne (optional)

5 Cups of Cauliflower Rice

Green Onions for garnish

1T+ Paducah Olive Oil Co Oil Oil (I used Olive Wood Smoked this time)

Instructions

  1. Turn Instant Pot to “Saute” and add oil to inner pot. Add sausage and cook until browned, about 5 minutes. Remove with a slotted spoon and set aside.

  2. Add chicken and sprinkle with 1/2 teaspoon Canjun seasoning.  Cook until browned, about 5 minutes. Remove with a slotted spoon and set aside with sausage.

  3. Add onion, celery, and red pepper and cook until onion is soft, about 4 minutes.

  4. Add garlic and cook 1 more minute.

  5. Stir in remaining seasonings, tomatoes, rice, broth, and bay leaves. Stir in sausage and chicken.

  6. Turn Instant Pot to Pressure Cook/High (or Manual) for 7 minutes. Be sure valve is in “Sealing” position.

  7. Do a quick release and open Instant Pot. Put a towel over the release to minimize the steam.  Do not open until the pin drops. Stir in shrimp and cauliflower rice. Cover Instant Pot and turn it off. Let the residual heat cook the shrimp for about 8 to 10 minutes.

    Garnish with green onions add Hot sauce (we used Franks) Eat & Enjoy

WHOLE 30 INSTANT POT JAMBALAYA

Course Main Dish
Cuisine Cajun

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