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Herb, Ham & Cheese Frittata

Print Recipe Herb, Ham & Cheese Frittata Course Breakfast Servings Ingredients 6 Eggs1/2 cup evaporated milk1/4 cup Paducah Olive Oil’s Tuscan Herb infused olive oil can sub: rosemary, wild dill or basil1/2 tsp Sea Salt1/4 tsp Black Pepper1/4 cup chopped green onions1/2 cup chopped red or green bell peppers, or a mix of colors1/2 cup […]

Rachel’s Smoked Salmon Nicoise Salad

salmon salad

A healthy, cool, hearty, delicious, Mediterranean Diet inspired meal that has a little something for everyone… what more could we ask for? Print Recipe Rachel’s Smoked Salmon Nicoise Salad Course Main Dish, Salads, Side Dishes Servings Course Main Dish, Salads, Side Dishes Servings Recipe Notes A healthy, cool, hearty, delicious, Mediterranean Diet inspired meal that […]

Health Benefits of Dandelion Tea

dandelion

Dandelion tea can help ease chronic liver and gallbladder problems it can also improve daily digestive processes. Taken after a meal , it helps stimulate the entire gastric, biliary tract and pancreatic system. Print Recipe Health benefits of Dandelion tea Servings Servings Share this Recipe

RICOTTA FRITATA

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INGREDIENTS 2-3 tablespoons extra-virgin olive oil ( I used the mushroom sage infused)3 cloves garlic, chopped2 T Frontier Organic Italian Seasoning1 Dozen Organic Pastured Eggs½ cup  milk (or milk alternative)1 teaspoon kosher or pink Himalayan salt1 teaspoon ground black pepper. ( I used garlic pepper)3 cups cherry tomatoes, some halved and some whole1 cup fresh ricotta […]