Print Recipe Herb, Ham & Cheese Frittata Course Breakfast Servings Ingredients 6 Eggs1/2 cup evaporated milk1/4 cup Paducah Olive Oil’s Tuscan Herb infused olive oil can sub: rosemary, wild dill or basil1/2 tsp Sea Salt1/4 tsp Black Pepper1/4 cup chopped green onions1/2 cup chopped red or green bell peppers, or a mix of colors1/2 cup […]
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Creamy Dill Coleslaw
side dish
Lunchtime Jar Salad
salad
Basic Buttermilk Dressing
Nutritional Yeast Blends!
Have you ever tasted Nutritional Yeast? Nutritional yeast is similar to the yeast that is used in baking, but it undergoes a heating and drying process that renders it inactive. Nutritional yeast is dairy-free and usually gluten-free, but still has a cheesy flavor. It can be a useful supplement for people with food allergies or […]
Spiced Apple Cake
Warm, moist and fresh out of the oven, homemade spiced apple cake is easy to make and impossible to pass up. Drizzle with caramel sauce or top with browned butter frosting for an undeniably decadent apple dessert.
Rachel’s Smoked Salmon Nicoise Salad
A healthy, cool, hearty, delicious, Mediterranean Diet inspired meal that has a little something for everyone… what more could we ask for? Print Recipe Rachel’s Smoked Salmon Nicoise Salad Course Main Dish, Salads, Side Dishes Servings Course Main Dish, Salads, Side Dishes Servings Recipe Notes A healthy, cool, hearty, delicious, Mediterranean Diet inspired meal that […]
Health Benefits of Dandelion Tea
Dandelion tea can help ease chronic liver and gallbladder problems it can also improve daily digestive processes. Taken after a meal , it helps stimulate the entire gastric, biliary tract and pancreatic system. Print Recipe Health benefits of Dandelion tea Servings Servings Share this Recipe
Top health benefits of Genmaicha
What is Genmaicha? Genmaicha is a mixture of green tea and toasted brown rice. The rice can be roasted or simply popped, though this makes a little difference in flavor. It is known in some social circles as popcorn tea, due to its nutty flavor and popcorn-like appearance (tiny popped rice kernels). Genmaicha was first […]
STRAWBERRY CHEESECAKE SMOOTHIE
1 cup Milk of choice (I used almond milk) 1 cup Cottage cheese 1 cup Organic frozen strawberries 1 tsp Vanilla extract 1 t Frontier Organic chia seeds (optional) 1/4 Cup Maple Syrup 2 T Paducah Olive Oil Co. Strawberry Balsamic Feel free to experiment with any other add ons such as baby greens, Collagen […]
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